The TTC program has been nothing short of a transformational journey. The classes we engaged in, from Asanas to pranayama to meditation and all the lectures have helped me cultivate greater discipline, balance and calm in my day to day life. Physically too, I am a lot more energetic and stronger. I am amazed at how the principles and philosophy of yoga learnt during the program has got effortlessly and seamlessly integrated into my daily life making me more self aware, mindful and productive. It truly was one of the most amazing experiences of my life, layered with learnings, some of which I am still processing.
Kudos to the SYGC team whose passion and commitment is just unparalleled. It's Arun and the team of teachers and their expertise and dedication that make this program stand apart. I would highly highly recommend this program to anyone looking to deepen their practice and improve the quality of their life.